It is this Friday, February 6, and celebrates the first Friday of American Heart Month. So...get out your red sweater, red skirt and red dress pin and wear it with pride. Let the world know that you support women's heart health.
Encourage the women in your life to learn more about the prevention of heart disease, a disease that affects 1 in 4 women each year. Heart disease has now surpassed breast cancer as the number one killer of American women.
Have your cholesterol tested. Talk to your Doctor about blood pressure. Adapt a healthy lifestyle and healthy choices in the foods you eat. Exercise. Spread the word. Wear red.
3 comments:
Hey Paige,
I will be wearing red Friday! Heart disease is so prevalant. I have been keeping my New Year's Goals of journaling and exercising. I really do want to be healthier.
Go Jamie!
xo
I remembered to wear red today thanks to your blog!
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